Senior fun and fitness is held in the gym of First Baptist Church every Monday and Thursday from 3:00 P.M. to 4:00 P.M. All senior adults are invited to come and enjoy the fun while exercising to stay fit. It is for all ability levels and works …
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Senior fun and fitness is held in the gym of First Baptist Church every Monday and Thursday from 3:00 P.M. to 4:00 P.M. All senior adults are invited to come and enjoy the fun while exercising to stay fit. It is for all ability levels and works on weight lifting, balance, flexibility, and aerobic.
